3/12/2020 7 Comments Scrapbook IdeasWith the rise of technology we have been more diligent in recording our lives. But with our new fascination with aesthetics and art for art’s sake we have garnered a greater focus on the traditional scrapbook. Why Start a Scrapbook? Top 3 Benefits!1. Lowers Stress LevelsScrapbooking is sometimes regarded as a form or meditation as it lowers stress and anxiety levels. Backed by science, creative hobbies including scrapbooking reduce heart rate and induce a meditative like state. 2. Capture & Revisit MemoriesScrap booking is definitely one of the more artistic ways of documenting important events, happy days and cheerful moments. The joy of revisiting an old scrapbook, and seeing familiar yet changed smiling faces and dipping into that pool of nostalgia is a feeling unrivalled with other joys. 3. Creative ExpressionScrap booking is a form of self expression. With added craft supplies and dare i say - 'scraps' of paper, a scrap book is as much of a photo album as it is an art journal. Now onto the inspo...
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